Stretching by Makinapps app for iPhone and iPad
4.2 (
9152 ratings )
Health & Fitness
Entertainment
Developer: ALBERT CAMOS
Free
Current version: 1.0, last update: 8 years agoFirst release : 30 Mar 2016
App size: 58.64 Mb
Post-Workout Stretches
Kick start muscle recovery, maximize gains and prevent injury by performing these stretches after your strength training workout.
Hold each stretch for 40 seconds, taking 10 seconds to get into the next position.
Free to download and enjoy!